For you to understand what plantar fasciitis is, we need to cover some definitions first. The plantar fascia is a bowstring-like connective tissue sheath. Its purpose is to support the arch of the foot by acting as a shock absorber when walking or running.
You have an ingrown toenail when the front edge or side of a nail painfully digs into the soft tissue at the outer edges of your nail bed. Healthy nails, on the other hand, grow directly from the nail grooves.
The most important thing you can do to protect your foot health is to be aware of the potential dangers and have us address any issues at the first sign of trouble. There are plenty of preventative measures you can take (we'll get to these in a minute), but you should also seek advice whenever you experience any of the following issues:
When it comes to treating overuse injuries, the prognosis is usually to stop your activity for a while and gradually return to training. However, we suggest a more structured approach to the treatment of plantar fasciitis.
Plantar fasciitis is a common condition that will affect 1 in 10 people in their lifetime. Learn how to treat plantar fasciitis today.
Toe pain is a type of foot pain that can have a wide range of causes. Toe pain is often a secondary symptom of other conditions, such as arthritis, diabetes, or hyperpronation.
Thin shoes or those with pointy toes — like stilettos — are terrible for bunions. Heels, for example, put pressure on the toes and aggravate bunions. You want shoes and sandals that are roomy enough for your bunions.
As the development of heels has actually drawn our feet to higher and higher assumptions, so have foot condition...
People are often unaware of how vital a proper sandal is. From standing to walking to running and more, what we wear on our feet for these activities can have a real influence on our bodies.
The s bunions can be extremely painful. These bumps on the sides of your big toe can cause a lot of pain for those who suffer from them, to the point that shoes can usually interfere with wearing them too much.